Peninsula Groups
Groups
Please Note: Bookings for groups are essential Women are requested to confirm their booking one week before the event. If the booking is not confirmed, we will assume that you cannot come and women on the waiting list will be offered your place.
Women are requested to Arrive 15 minutes early in time to register for the Group. If you are late you may not be permitted to enter the group. There may be times when the group/events have to be cancelled or postponed due to unforseen circumstances. You will be notified by phone, provided we have a contact number.
- PWHC Women's Walking Group
- Coffee Morning
- Communicating with Confidence
- Book Club
- Managing Anxiety
- Women 4 Women
PWHC Women's Walking Group 
The Peninsula Women’s Health Centre Walking Group meets every Friday morning. First walk of the year, Friday 4th March.
- Come and join other women who walk together on Friday mornings for fitness and a social get together.
- We meet at 9am and walk until approximately 12 noon.
- Please bring a hat, water & sunscreen and wear good walking shoes.
If you are interested please drop into the Centre on Wednesday or Thursday 9.30am to 3pm to pick up a walking group program or phone Peninsula Women’s Health Centre on 4342 5905 for more information.
Gold Coin Donation Appreciated.
Coffee Morning
This group is for women of all ages and cultural backgrounds who would like to get to know other women in the local area. We especially encourage women from multi-cultural or indigenous backgrounds to come and share their culture.
It is a social get together over morning tea. It is a great opportunity to meet other women, especially if you are new to the area or feel isolated.
The PWHC has no childcare facilities, however you are welcome to bring your children who will remain under your supervision.
- Morning tea is provided and a gold coin donation would be appreciated.
- This group will be held on the first Wednesday of each month.
Dates for this program: 2nd March, 6th April, 4th May, 1st June, 2011
- Cost - Gold coin donation.
- Time: 10am - 12 noon
- No bookings needed, just turn up!
Book Club NEW
The Peninsula Women's Book Group is held once a month and provides an opportunity for women to meet and talk about books they have read and know will be given the space to do this. Or, if you have difficulty finding a book that suits you, this is the group where shared information can make you book choices easier.This group is for women who want to enjoy a friendly, non-judgmental environment where we explore our love of books.
This group is run the 2nd Wednesday of each month.
Date for this group: 9th March, 13th April, 11th May, 8th June 2011.
- Cost: Gold coin donation
- Time: 10am - 12 noon
- Please call the Centre on 4342 5905 for more information or if you would like to come.
Managing Anxiety
This group provides information and support, and is designed as a guide towards positive change for women who suffer anxiety.Using a gentle approach the group will touch on ways to reduce stress and worry, relieve tension and address negative self talk that leads to avoidance and phobic situations.
Commences Thursday 28th July and concludes Thursday 1st August, 2011.
- Facilitator: Honor McGill, PW Healthworker
- Time: 10am - 12 noon
- Cost - Gold coin donation.
